#100HabitsIn100Days Challenge Stats Habit Start Success rate (so far) #1 Post a challenge update in the Mighty Habit FB group every day Day 1 100% #2 Go live every week in the Mighty Habits FB group Week 1 100% #3 Send weekly newsletter that includes challenge update Week 1 100% #4 Plank & ab wheel every day Day 2 100% #5 30 minute ballet strength training every weekday Day 2 100% #6 Curl my hair twice a week Week 1 100% #7 Paint my nails once a week Week 1 100% #8 Wear jewelry every day Day 3 100% #9 Weigh myself every day Day 4 100% #10 Do a daily 3-minute snack aversion Pavlok session Day 4 100% #11 Update whiteboard with visual progress of Mighty Habits every week Week 1 quitted #12 Update whiteboard with progress stats of goals every week Week 1 quitted #13 Create progress report of goals every week Week 1 quitted #14 Dance around in my room for 2 songs every day Day 6 100% #15 30 20 minute ballet stretching every weekday Day 7 100% #16 Track & share stretching progress in MFT FB group every weekday Day 7 100% #17 Weekly habit design check-in Week 2 100% #18 Update challenge stats page daily Day 8 100% #19 Do a monthly review Month 1 100% #20 Take out the trash twice a week Week 2 100% #21 Create monthly ballet progress report Month 1 100% #22 Practice and give massage once a month Month 1 100% #23 Do personal + business finances once a month Month 1 100% #24 Do daily shutdown routine Day 12 100% #25 Monthly call with my friend who’s biking around the world Month 2 100% #26 Tidy my bedroom daily Day 14 100% #27 Clean the kitchen daily Day 14 100% #28 Submit item for promo to Evelyn’s list each week Week 3 100% #29 Read 10 pages a day Day 16 100% #30 Keep my phone upstairs in the evening Day 16 100% #31 Take vitamins daily Day 17 100% #32 Track finances daily Day 18 100% #33 Create overview of non-recurring expenses weekly Week 3 100% #34 Epilate my legs weekly Week 3 100% #35 Submit one item for feedback every week Week 4 100% #36 Two daily tickle sessions for my mom Day 21 100% #37 Weekly head tickle session for my parents Week 4 100% #38 Film myself doing ballet class and send recording to Isabella each month Month 2 100% #39 Do one value interview a week Week 4 100% #40 Read one page from The Daily Stoic Day 24 100% #41 Stretch glutes for 2 minutes while brushing my teeth Day 25 100% #42 Balance on one leg while doing tickle sessions Day 26 100% #43 Do 5 roll downs against wall couple of times throughout the day Day 26 100% #44 Do a daily wall squat Day 26 100% #45 Do 25 single leg calf rises for each leg while sticking teeth/ using mouth wash, follow up with calf stretch Day 26 100% #46 Do 5 min of metatarsal exercises a day while waiting Day 26 100% #47 Do 2 min neck stretch daily Day 26 100% #48 Do 10 min of standing glute stretch while checking news/ social media/ mail Day 26 100% #49 Do 10 min of sitting glute stretch while checking news/ social media/ mail Day 26 100% #50 Visualize daily ballet routine & ballet goals Day 26 100% #51 Daily 15 min frog stretch while reading Day 27 100% #52 Monthly photo shoot for social media Month 2 100% #53 Monthly social media photos edit session Month 2 100% #54 Post weekly live with training on Youtube Week 5 100% #55 Get up at 4 AM every day Day 17 100% #56 Go to bed between 10.30 and 11 PM every night Day 17 100% #57 Take two naps every day Day 17 100% #58 Practice ballet choreography 25 min daily Day 31 100% #59 Daily 15 min passive side split stretching Day 32 100% #60 Post 3 one-liner posts in Mighty Habits FB group every week Week 6 100% #61 Post 1 ‘reveal’ post in Mighty Habits FB group every week Week 6 100% #62 Post 1 ‘where I stand’ post in the Mighty Habits FB group every week Week 6 100% Copyright Mighty Habits 2022 | Privacy Policy
